I don’t have enough time

Have you ever found yourself saying "I wish I had more time…"

In this 2016 TED talk, author Laura Vanderkam talks about the 168 hours we have each week and how we still seem to struggle to find time for what matters most. Laura has been studying how busy people spend heir lives and has discovered we drastically overestimate our commitments each week, while underestimating the time we have to ourselves.

She provides a few practice strategies to finding more time for what matters most. An interesting conversation during this time where time has become such a difficult to measure and keep track of piece of our lives.